CLASSES AND EVENTS
SEMI-PRIVATE TRAINING CLASSES
A functional fitness class with a pre- programmed session that includes strength, cardio, core, and mobility exercises. Workouts are loaded to your personal Teambuildr account that you can customize, enter the weights used and track your progress. All guided by a certified The Zone coach. Available for both adults and youth.
COMING SOON!
- Yoga
- Power Stretch
- HIIT
- And more!
INDIVIDUAL PERSONAL TRAINING
Work one-on-one with a certified personal trainer. Find one at The Zone or bring your own.
Membership required.
BASKETBALL SKILLS AND TRAINING
SKILLS
A group session designed to improve your player's ball handling, shooting, footwork, and confidence.
TRAINING
Sessions designed specifically for your player's individual goals.
COMING SOON!
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