Studio and Programs
Elite Equipment & Training Spaces
We’ve outfitted The Zone with versatile, performance-driven features to help you train hard, recover smart, and have fun while doing it:
- Full Strength Training Area
Squat racks, Olympic platforms, barbells, dumbbells, kettlebells, and more—perfect for building strength and power. - Cardio & Conditioning Zone
Treadmills, rowers, ski ergs, assault bikes, and everything you need to push your limits. - Functional Training Tools
Battle ropes, sleds, plyo boxes, agility ladders, TRX systems, and other tools designed for real athletic development. - Half-Court Basketball Court
Ideal for skill development, private sessions, and adding some fun competition into your workouts. - Indoor Turf Field
Great for speed, agility, sled work, and youth athletic programs—our turf space is built for movement. - Golf Simulator
Whether you’re looking to perfect your swing or enjoy a virtual round, our golf simulator adds a unique edge to our training options. - Youth Performance Equipment
Vertimax, cones, hurdles, and other tools specifically selected for developing younger athletes safely and effectively. - Mobility & Recovery Zone
Stretch mats, foam rollers, massage tools, and yoga gear help you stay flexible, mobile, and injury-free.
At The Zone, every piece of equipment and every square foot of space is designed with purpose—so you can train smarter, recover better, and perform your best.
S.P.O.R.T. PROGRAM
YOUTH CLASSES
INDIVIDUAL PERSONAL TRAINING
BASKETBALL SKILLS AND TRAINING
MEMBER EVENTS
SEMI-PRIVATE OPTIMIZED RESULTS TRAINING
S.P.O.R.T. is our new semi-private training program that blends the benefits of one-on-one coaching with the motivation of a group setting. With smaller group sizes, you’ll receive personalized attention, tailored guidance, and form corrections while still enjoying the energy of training alongside others. It’s the perfect balance of accountability, community, and results—all designed to help you reach your goals faster.
Youth Classs
Join our energizing group classes designed for all fitness levels! Our Youth Sports Performance program helps young athletes build speed, agility, strength, and confidence—while also focusing on proper technique and injury prevention. With expert coaching and a fun, supportive environment, athletes will develop the tools they need to perform their best on and off the field.
INDIVIDUAL PERSONAL TRAINING
Work one-on-one with a certified personal trainer. Find one at The Zone or bring your own. Membership required.
BASKETBALL SKILLS AND TRAINING
SKILLS
A group session designed to improve your player's ball handling, shooting, footwork, and confidence.
TRAINING
Sessions designed specifically for your player's individual goals.
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Monthly Events
Puppy Yoga, Parents Night Out, Camps, and more!! Sign up for our newsletter or follow us on social media to keep up with the latest events.
