THE ZONE SPORTS AND FITNESS
Where Strength Meets Community.
- Functional Fitness for Your Family.
- Results based training programs
- Members of all ages and abilities can be successful
TRAINING AT THE ZONE
S.P.O.R.T. PROGRAM
YOUTH CLASSES
INDIVIDUAL PERSONAL TRAINING
BASKETBALL SKILLS AND TRAINING
MEMBER EVENTS
Semi-Private Optimized Results Training
S.P.O.R.T. is our new semi-private training program that blends the benefits of one-on-one coaching with the motivation of a group setting. With smaller group sizes, you’ll receive personalized attention, tailored guidance, and form corrections while still enjoying the energy of training alongside others. It’s the perfect balance of accountability, community, and results—all designed to help you reach your goals faster.
Youth Classs
Join our energizing group classes designed for all fitness levels! Our Youth Sports Performance program helps young athletes build speed, agility, strength, and confidence—while also focusing on proper technique and injury prevention. With expert coaching and a fun, supportive environment, athletes will develop the tools they need to perform their best on and off the field.
INDIVIDUAL PERSONAL TRAINING
Work one-on-one with a certified personal trainer. Find one at The Zone or bring your own. Membership required.
BASKETBALL SKILLS AND TRAINING
SKILLS
A group session designed to improve your player's ball handling, shooting, footwork, and confidence.
TRAINING
Sessions designed specifically for your player's individual goals.
Monthly Events
Puppy Yoga, Parents Night Out, Camps, and more!! Sign up for our newsletter or follow us on social media to keep up with the latest events.